If you’re into offensive computing, you’ll love this podcast.
It was created and is hosted by a guy name Jack Rhysider, a former PenTester.
It’s sorta technical but you can read into the dialog to understand the technology more than what’s explained.
Anyhow, try it.
https://darknetdiaries.com/
Especially episode 10, Misadventures of a Nation State Actor: A story about former NSA Offensive Cyber guy.
Fascinating.